As I embrace Autumn, I realize that my body and spirit are craving solitude, rest, and healing.
Practicing gratitude during the most challenging times can help us manage our stress and improve our overall health.
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We should do what makes us the safest and most comfortable, but sometimes we might feel awkward making those choices.
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I had the pleasure of hosting some Spiritual Sisters at my last Intuitive Women's Circle. And can I tell you it was just what my soul needed? Sisterhood, spiritual conversation, a mini-meditation, some tarot card readings, and of course, lots of laughter and connection
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I’ve wanted to write for…ever. I love reading and jumping into other peoples’ stories. I lose myself in storytelling and love learning from others. I believe that there is a writer in all of us and we all have a story to share that is worthy. So, when I am asked to write about my coaching business or being a busy mom I do three things:
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