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March Quarterly Group Healing Session: Releasing Anger

  • Are you feeling angry about the state of the world? 

  • Are you quick to anger in most situations? 

  • Do you have stored up anger that you are ready to release?

Fear stimulates the flight, flee or freeze responses in our lives.  Most folks store anger in their hearts and heads leading to shortness of breath and disjointed thoughts.

In this healing group session, we will unpack how anger settles in your life and body.  We will observe anger in our lives, evaluate how it shows up in your mind and heart, and discover strategies on how to release anger so you can feel freedom and joy. 

This healing session will include journaling worksheets, group discussion, and a portal opening meditation for profound healing as we release anger from our lives.


These group healing sessions are intended to provide strategies and support that can be applied to the majority of group members. If you feel that you would like to follow up with more individualized coaching, I am here for you. I invite you to add a 30-minute Laser Coaching session* to your cart so we can explore other healing strategies together. ❤️

*This 30-minute Laser Coaching add-on is exclusively for guests who have attended a Group Healing Session. To book other Laser Coaching appointments, please visit www.infinitebalance.net/services